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Morneau Shepell
Balance May 2019
A checklist for positive mental health
When people hear the words mental health, they often think only of mental illness or lack thereof. Positive mental health encompasses much more than that, and is actually a separate measure altogether.
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Mark your calendar: New mental health microsite coming soon!

May 6-12, 2019 is Mental Health Week in Canada. To bring awareness to this important aspect of total well-being, we’re launching a new microsite: Mental fitness. To learn more about this important topic, visit workhealthlife.com on May 1!

Microsite coming soon
Creating your best mind and body
Although a healthy diet and plenty of exercise are important to maintaining our physical health, we can’t neglect our mental well-being. We need to adopt a holistic approach – that is, taking care of the entire body and mind at the same time.
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