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Morneau Shepell
Balance May 2018
Sadness in the spotlight
It’s okay to feel sad. In fact, everyone feels sad from time to time. It’s a normal human reaction to challenging, disappointing or distressing experiences. Sadness not only makes you feel miserable, irritable and tearful, it can also have physical symptoms such as stomach aches, headaches and insomnia.
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Mark your calendar: New mental health microsite coming soon!

This year, Mental Health Week runs from May 7 – 13. To raise awareness, we’ll be launching a new microsite: Mental health across generations. Be sure to visit workhealthlife.com on May 7 to learn more!

Microsite coming soon
Good and bad stress: Do you know the difference?
Some stress is actually good for us. It can help our minds focus, our senses sharpen and our bodies get ready for physical challenges. Who hasn’t felt butterflies in their stomachs and their heart beat faster before a presentation at work, a job interview, a date or a rollercoaster ride? These short bursts of stress are completely natural and normal.
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Faster service booking with My EAP app

We’ve made it easier for you and your family to book your EFAP services. Use My EAP app (click Book a service) for an easier and faster booking experience – which suits your busy schedule and comfort level.

Download the My EAP app today

Your EFAP program may not include all services described in this newsletter, please refer to your benefit material for more information.

Book an appointment with a speech-language pathologist

Speech-language therapy helps children improve their communication skills. The therapist takes children step by step toward their goal, helping with basic speech, articulation, understanding and improving conversation skills. Your family can meet with one of our speech-language pathologists to identify areas where we can help set your child up for success.

Book now

Children's Support Solutions is fee-for-service. Fees may be covered by extended health care benefits and/or government assistance.
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